Sponsorship Opportunity: Spring Social with Contractors for a Cause
Join Sarah Schaber, RYT-500 certified yoga instructor, for a free 1-hour gentle flow class at South Coastal Library in Bethany Beach. Ideal for beginners, seniors, and anyone looking for a slower flow practice. All skill levels welcome. You will learn breathing techniques, postures, and exercises to promote flexibil...
Advance Chair Yoga at Georgetown Public Library